Virtual Fitness Classes

Mobility Stretch

This is a posture aware and functional activated stretch class is perfect for helping combat poor posture, misaligned joints, sore hips and neck as a result from extended sitting. Perfect for students and staff alike working from home. Cardio 0% Stretch 100%.

Group Fitness classes are free to registered BCIT students and employees.

Intermediate Stretch

This intermediate level stretching/mobility class is appropriate for those with some experience with stretching. Various techniques will be used including contract-relax exercises and partner-assisted methods to increase your overall flexibility. Participants can expect to work toward mastering the splits, back bends, and more advanced stretching positions.

1. Sign in to our online registration system

Sign in to https://ca.apm.activecommunities.com/bcitrecreation/Home

BCIT students and staff automatically have an account. To receive your password, click on “Sign In” and then select “Forgot your password?” Enter your BCIT email address when prompted, and check your inbox for your temporary password.

If you are not a current BCIT student or staff, please create a new account. Once an account has been created, you will receive a confirmation email from BCIT Recreation and will be asked to verify your account.

2. Select your virtual fitness class

To register for a virtual fitness class, select “Programs” from the menu bar at the top of the page. Here, you will see a list of available classes for which you can sign up.

To select a class, click “Enroll Now”

PLEASE NOTE: In order to successfully register for “Group Fitness” classes, you must be logged in with your @bcit.ca or @my.bcit.ca email in order to qualify. If not, sign out and sign back in with your BCIT email, following the instructions on the sign-in page.

3. Complete the registration process

Once you have selected your class, you will be prompted to identify the class participant. If the class delivery is virtual, you will be prompted to input the name and number of an emergency contact. This step is required. Click “Add to cart” to review your registration.

Before completing your registration, please be sure to read and initial to the provided waiver.

Click “Check Out” to complete your registration.

4. Confirmation and class details

Upon completing your registration, you will receive a confirmation email providing your registration details and receipt from BCIT_Recreation@bcit.ca. You are now enrolled in the class. If the class delivery is virtual, you will receive a Zoom invitation on the morning of each class session.

We look forward to seeing you there!