Here you will find descriptions and prices for all of the fitness classes we are offering this term.
Check out the detailed class schedule for days and times that these classes are available.
Here you will find descriptions and prices for all of the fitness classes we are offering this term.
Check out the detailed class schedule for days and times that these classes are available.
Work out every day and enjoy five lunch hour classes for the price of one. A different class is offered each day. All of these classes are free for BCIT students/staff and are on a first-come, first-served basis. Registration is only required if you will be attending virtually for classes offered online.
Class runs May 1st – June 12th
Total body strength workout that focuses on building functional movement patterns using traditional strength-training, compound exercises, and a variety of equipment. Tone and define your muscles with this non-cardio format.
Class runs May 2nd – June 27th
A quick 40 minute spin class to sculpt the legs and get your cardio in.
Class runs May 10th – June 28th
Class runs May 4th – June 29th
Help improve posture and alleviate tight and over stressed muscles with this 40 minute stretch rehabilitation focused class.
Class runs May 5th – June 30th
Public Members can purchase a Group Fitness Public Pass to take part in our Group Fitness program. You can purchase this pass at the front desk in SE-16.
| Location: | Activity Room + Spin Studio + Online |
|---|---|
| Days: | Monday – Friday |
| Time: | 11:40 a.m. – 12:20 p.m. |
| Date: | May 1st – June 30th, 2023 (See each individual class for start & end dates) |
| Price: | Register for only $70.00 and you’ll have access to all five classes every week! |