Classes

Recreation Services offers a wide variety of courses designed to provide opportunities to learn a new skill or to increase and maintain your fitness level. These courses include dance, fitness, martial arts, and yoga & pilates. You can register for classes in-person or online. View refund policy.

Fall Schedule starts September 24, 2018 – Group Fitness runs 12 weeks & Specialty Classes run for 10 weeks.

  MON TUE WED THU FRI
Morning Weekend Recovery Yoga
7:30 am - 8:20 am
Mind/Body Studio
Rika

Morning Bootcamp
6:30 am - 7:20 am
Activity Room
Erik
Sunrise Flow Yoga
6:30 am - 7:20 am
Mind/Body Studio
Rika
Cycle Spirit
6:30 am - 7:20 am
Cycle Studio
Dave
Lunch Hour GF
Cycle


11:40 am - 12:20 pm
Cycle Studio
Joanne
GF
Power Training

11:40 am - 12:20 pm
Activity Room
Candace
GF
Step


11:40 am - 12:20 pm
Activity Room
Candace
GF
Quick
Cycle

11:40 am - 12:20 pm
Cycle Studio
Joanne
GF
Core Control

11:40 am - 12:20 pm
Activity Room
Kathy
Afternoon CTC
12:40 pm - 1:30 pm
Activity Room
Candace
  TRX 2
12:40 pm - 1:30 pm
Activity Room
Tye
Pilates
12:40 pm - 1:30 pm
Mind/Body Studio
Joanna
TRX 1
12:40 pm - 1:30 pm
Activity Room
Candace
Intro Pilates
12:40 pm - 1:30 pm
Mind/Body Studio
Joanna
Zumba
12:40 pm - 1:30 pm
Activity Room
Kathy
  Zumba
12:40 pm - 1:30 pm
Activity Room
Kathy
 
    Boxing Drop-in
2:20 pm - 4:30 pm
$10
Boxing Studio
   
Evening Cycle Spirit
4:40 pm - 5:40 pm
Cycle Studio
Joanna
  Yoga Flow
4:40 pm - 5:30 pm
Mind/Body Studio
Pam
TRX 1
4:40 pm - 5:30 pm
Activity Room
Candace
 
TRX 2
4:40 pm - 5:30 pm
Activity Room
Tye
Cycle House
4:40 pm - 5:30 pm
Cycle Studio
Tye
Boxing Class
4:45 pm - 5:45 pm
Drop in / Flex Pass
Boxing Studio
Yin Yoga
4:40 pm - 5:55 pm
(75 mins)
Mind/Body Studio
Pam
 
  Ladies Who Lift
4:40 pm - 5:30 pm
Activity Room
Register w/ Kelsey
Kung Fu
7:00 pm - 8:30 pm
Activity Room
(Register with Shaun/Leah)
Cycle House
6:00 pm - 7:00 pm
Cycle Studio
Tye
 

Mix & Match classes with our FLEXPASS (1 year expiry). $60 for 10 classes. Pilates $90 for 10 classes.

Classes that do not meet the required minimum participant numbers will be canceled.