Classes
Recreation Services offers a wide variety of courses designed to provide opportunities to learn a new skill or to increase and maintain your fitness level. Summer courses include boxing, cycle, fitness, and stretch therapy. Purchase your FLEXPASS yoday!
Please note there is no registration for classes, only FLEXPASSES will be accepted. Flexpasses are $60 for a 10 class punch card, and have a 1 year expiry from the date of purchase.
Free Trial Week is September 16th-20th.
Classes start Monday, September 23rd.
| MON | TUE | WED | THU | FRI | |
|---|---|---|---|---|---|
| Morning |
Morning Bootcamp 6:30 am - 7:20 am Activity Room Erik |
Morning Bootcamp 6:30 am - 7:20 am Activity Room Erik |
Cycle Sprint 6:30 am - 7:20 am Cycle Studio Dave |
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| Lunch Hour | GF Cycle 11:40 am - 12:20 pm Cycle Studio Joanne |
GF Power Training 11:40 am - 12:20 pm Activity Room Candace |
GF H.I.I.T. 11:40 am - 12:20 pm Activity Room Candace |
GF Cycle 11:40 am - 12:20 pm Cycle Studio Joanne |
GF Stretch 11:40 am - 12:20 pm Mind/Body Studio Carol |
| Afternoon | CTC 12:40 pm - 1:30 pm Activity Room Candace |
Ballet 12:40 pm - 1:30 pm Mind/Body Studio Denise |
Power Yoga 12:40 pm - 1:30 pm Mind/Body Studio Tye |
Pilates 12:40 pm - 1:30 pm Mind/Body Studio Joanna |
TRX Functional 12:40 pm - 1:30 pm Activity Room Candace |
| Intro Pilates 12:40 pm - 1:30 pm Mind/Body Studio Joanna |
Zumba 12:40 pm - 1:30 pm Activity Room Kathy |
Zumba 12:40 pm - 1:30 pm Activity Room Kathy |
Tai Chi 12:40 pm - 1:30 pm Mind/Body Studio Alex |
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| Boxing Drop-in 2:30 pm - 4:30 pm Boxing Studio Student Staff |
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| Evening | Cycle Sprint 4:40 pm - 5:30 pm Cycle Studio Joanna |
TRX Strength 4:40 pm - 5:30 pm Activity Room Dominik |
Boxing Class 4:45 pm - 5:45 pm OR 6:00 pm - 7:00 pm Boxing Studio Kevin |
Cycle House 4:40 pm - 5:30 pm Cycle Studio Tye |
Boxing Drop-in 4:00 pm - 7:00 pm Boxing Studio Student Staff |
| Kung Fu 7:00 pm - 8:30 pm Activity Room (Register with Shaun/Leah) |
Kickboxing 5:30 pm - 6:30 pm Activity Room (Register with Paul) |