Classes
Recreation Services offers a wide variety of courses designed to provide opportunities to learn a new skill or to increase and maintain your fitness level. These courses include dance, fitness, martial arts, and yoga & pilates. You can register for classes in-person or online. View refund policy.
Fall Schedule starts September 24, 2018 – Group Fitness runs 12 weeks & Specialty Classes run for 10 weeks.
| MON | TUE | WED | THU | FRI | |
|---|---|---|---|---|---|
| Morning | Weekend Recovery Yoga
7:30 am - 8:20 am Mind/Body Studio Rika |
Morning Bootcamp
6:30 am - 7:20 am Activity Room Erik |
Sunrise Flow Yoga 6:30 am - 7:20 am Mind/Body Studio Rika |
Cycle Spirit 6:30 am - 7:20 am Cycle Studio Dave |
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| Lunch Hour | GF Cycle 11:40 am - 12:20 pm Cycle Studio Joanne |
GF Power Training 11:40 am - 12:20 pm Activity Room Candace |
GF Step 11:40 am - 12:20 pm Activity Room Candace |
GF Quick Cycle 11:40 am - 12:20 pm Cycle Studio Joanne |
GF Core Control 11:40 am - 12:20 pm Activity Room Kathy |
| Afternoon | CTC 12:40 pm - 1:30 pm Activity Room Candace |
TRX 2 12:40 pm - 1:30 pm Activity Room Tye |
Pilates 12:40 pm - 1:30 pm Mind/Body Studio Joanna |
TRX 1 12:40 pm - 1:30 pm Activity Room Candace |
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| Intro Pilates 12:40 pm - 1:30 pm Mind/Body Studio Joanna |
Zumba 12:40 pm - 1:30 pm Activity Room Kathy |
Zumba 12:40 pm - 1:30 pm Activity Room Kathy |
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| Boxing Drop-in 2:20 pm - 4:30 pm $10 Boxing Studio |
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| Evening | Cycle Spirit 4:40 pm - 5:40 pm Cycle Studio Joanna |
Yoga Flow 4:40 pm - 5:30 pm Mind/Body Studio Pam |
TRX 1 4:40 pm - 5:30 pm Activity Room Candace |
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| TRX 2 4:40 pm - 5:30 pm Activity Room Tye |
Cycle House 4:40 pm - 5:30 pm Cycle Studio Tye |
Boxing Class 4:45 pm - 5:45 pm Drop in / Flex Pass Boxing Studio |
Yin Yoga 4:40 pm - 5:55 pm (75 mins) Mind/Body Studio Pam |
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| Ladies Who Lift 4:40 pm - 5:30 pm Activity Room Register w/ Kelsey |
Kung Fu 7:00 pm - 8:30 pm Activity Room (Register with Shaun/Leah) |
Cycle House 6:00 pm - 7:00 pm Cycle Studio Tye |
Mix & Match classes with our FLEXPASS (1 year expiry). $60 for 10 classes. Pilates $90 for 10 classes.
Classes that do not meet the required minimum participant numbers will be canceled.