Classes

Recreation Services offers a wide variety of courses designed to provide opportunities to learn a new skill or to increase and maintain your fitness level. Winter courses include boxing, cycle, yoga, and stretch therapy. Purchase your FLEXPASS today!

Flexpasses are $60 for a 10 class punch card, and have a 1 year expiry from the date of purchase. 

Free Trial Week is January 20th-24th.

Group Fitness Classes start Monday January 6th.

Classes start Monday, January 27th.

  MON TUE WED THU FRI
Morning

  Morning Bootcamp
6:30 am - 7:20 am
Activity Room
Erik

Morning Bootcamp
6:30 am - 7:20 am
Activity Room
Erik
Cycle Sprint
6:30 am - 7:20 am
Cycle Studio
Dave
Lunch Hour GF
Cycle

11:40 am - 12:20 pm
Cycle Studio
Joanne
GF
Power Training

11:40 am - 12:20 pm
Activity Room
Candace
GF
H.I.I.T.

11:40 am - 12:20 pm
Activity Room
Candace
GF
Cycle

11:40 am - 12:20 pm
Cycle Studio
Joanne
GF
Stretch

11:40 am - 12:20 pm
Mind/Body Studio
Carol
Afternoon CTC
12:40 pm - 1:30 pm
Activity Room
Candace
Ballet
12:40 pm - 1:30 pm
Mind/Body Studio
Denise
Power Yoga
12:40 pm - 1:30 pm
Mind/Body Studio
Tye
Pilates
12:40 pm - 1:30 pm
Mind/Body Studio
Joanna
TRX Functional
12:40 pm - 1:30 pm
Activity Room
Candace
Intro Pilates
12:40 pm - 1:30 pm
Mind/Body Studio
Joanna
Zumba
12:40 pm - 1:30 pm
Activity Room
Kathy
  Zumba
12:40 pm - 1:30 pm
Activity Room
Kathy
Ballet
12:40 pm - 1:30 pm
Mind/Body Studio
Denisse
    Boxing Drop-in
2:30 pm - 4:30 pm
Boxing Studio
Student Staff
   
Evening Vinyasa Power
4:30 pm - 5:30 pm
Mind/Body Studio
Joanna



Boxing Drop-in
4:00 pm - 7:00 pm
Boxing Studio
Student Staff
Cycle Sprint
4:40 pm - 5:30 pm
Cycle Studio
Joanna
TRX Strength
4:40 pm - 5:30 pm
Activity Room
Dominik

Cycle House
4:40 pm - 5:30 pm
Cycle Studio
Tye
(Joanna covering)

Boxing Class Circuit
4:45 pm - 5:45 pm
Boxing Studio
Kevin
  Boxing Class Fundamentals
4:45 pm - 6:00 pm
Activity Room
Kevin
 

  Boxing Class Circuit
6:00 pm - 7:00 pm
Boxing Studio
Kevin
 
*Classes that do not meet the required minimum participant numbers will be cancelled*