Classes

Recreation Services offers a wide variety of courses designed to provide opportunities to learn a new skill or to increase and maintain your fitness level. These courses include dance, fitness, martial arts, and yoga & pilates. You can register for classes in-person or online. View refund policy.

Fall Schedule starts September 24, 2018 – Group Fitness runs 12 weeks & Specialty Classes run for 10 weeks.

	MON	TUE	WED	THU	FRI
Morning	Weekend Recovery Yoga 7:30 am - 8:20 am Mind/Body Studio Rika		Morning Bootcamp 6:30 am - 7:20 am Activity Room Erik	Sunrise Flow Yoga 6:30 am - 7:20 am Mind/Body Studio Rika	Cycle Spirit 6:30 am - 7:20 am Cycle Studio Dave
Lunch Hour	GF Cycle 11:40 am - 12:20 pm Cycle Studio Joanne	GF Power Training 11:40 am - 12:20 pm Activity Room Candace	GF Step 11:40 am - 12:20 pm Activity Room Candace	GF Quick Cycle 11:40 am - 12:20 pm Cycle Studio Joanne	GF Core Control 11:40 am - 12:20 pm Activity Room Kathy
Afternoon	CTC 12:40 pm - 1:30 pm Activity Room Candace		TRX 2 12:40 pm - 1:30 pm Activity Room Tye	Pilates 12:40 pm - 1:30 pm Mind/Body Studio Joanna	TRX 1 12:40 pm - 1:30 pm Activity Room Candace
	Intro Pilates 12:40 pm - 1:30 pm Mind/Body Studio Joanna	Zumba 12:40 pm - 1:30 pm Activity Room Kathy		Zumba 12:40 pm - 1:30 pm Activity Room Kathy
			Boxing Drop-in 2:20 pm - 4:30 pm $10 Boxing Studio
Evening	Cycle Spirit 4:40 pm - 5:40 pm Cycle Studio Joanna		Yoga Flow 4:40 pm - 5:30 pm Mind/Body Studio Pam	TRX 1 4:40 pm - 5:30 pm Activity Room Candace
	TRX 2 4:40 pm - 5:30 pm Activity Room Tye	Cycle House 4:40 pm - 5:30 pm Cycle Studio Tye	Boxing Class 4:45 pm - 5:45 pm Drop in / Flex Pass Boxing Studio	Cycle House 4:40 pm - 5:40 pm Cycle Studio Tye
		Ladies Who Lift 4:40 pm - 5:30 pm Activity Room Register w/ Kelsey	Kung Fu 7:00 pm - 8:30 pm Activity Room (Register with Shaun/Leah)

Mix & Match classes with our FLEXPASS (1 year expiry). $60 for 10 classes. Pilates $90 for 10 classes.

Classes that do not meet the required minimum participant numbers will be canceled.