Classes
Recreation Services offers a wide variety of courses designed to provide opportunities to learn a new skill or to increase and maintain your fitness level. Winter courses include boxing, cycle, yoga, and stretch therapy. Purchase your FLEXPASS today!
Flexpasses are $60 for a 10 class punch card, and have a 1 year expiry from the date of purchase.
Free Trial Week is January 20th-24th.
Group Fitness Classes start Monday January 6th.
Classes start Monday, January 27th.
| MON | TUE | WED | THU | FRI | |
|---|---|---|---|---|---|
| Morning |
Morning Bootcamp 6:30 am - 7:20 am Activity Room Erik |
Morning Bootcamp 6:30 am - 7:20 am Activity Room Erik |
Cycle Sprint 6:30 am - 7:20 am Cycle Studio Dave |
||
| Lunch Hour | GF Cycle 11:40 am - 12:20 pm Cycle Studio Joanne |
GF Power Training 11:40 am - 12:20 pm Activity Room Candace |
GF H.I.I.T. 11:40 am - 12:20 pm Activity Room Candace |
GF Cycle 11:40 am - 12:20 pm Cycle Studio Joanne |
GF Stretch 11:40 am - 12:20 pm Mind/Body Studio Carol |
| Afternoon | CTC 12:40 pm - 1:30 pm Activity Room Candace |
Ballet 12:40 pm - 1:30 pm Mind/Body Studio Denise |
Power Yoga 12:40 pm - 1:30 pm Mind/Body Studio Tye |
Pilates 12:40 pm - 1:30 pm Mind/Body Studio Joanna |
TRX Functional 12:40 pm - 1:30 pm Activity Room Candace |
| Intro Pilates 12:40 pm - 1:30 pm Mind/Body Studio Joanna |
Zumba 12:40 pm - 1:30 pm Activity Room Kathy |
Zumba 12:40 pm - 1:30 pm Activity Room Kathy |
Ballet 12:40 pm - 1:30 pm Mind/Body Studio Denisse |
||
| Boxing Drop-in 2:30 pm - 4:30 pm Boxing Studio Student Staff |
|||||
| Evening |
Vinyasa Power 4:30 pm - 5:30 pm Mind/Body Studio Joanna |
|
|
|
Boxing Drop-in 4:00 pm - 7:00 pm Boxing Studio Student Staff |
|
Cycle Sprint 4:40 pm - 5:30 pm Cycle Studio Joanna |
TRX Strength 4:40 pm - 5:30 pm Activity Room Dominik |
|
Cycle House 4:40 pm - 5:30 pm Cycle Studio Tye (Joanna covering) |
|
|
| Boxing Class Circuit 4:45 pm - 5:45 pm Boxing Studio Kevin |
Boxing Class Fundamentals 4:45 pm - 6:00 pm Activity Room Kevin |
|
|||
|
|
Boxing Class Circuit 6:00 pm - 7:00 pm Boxing Studio Kevin |
|