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In alignment with our commitment to be a people-focused organization, BCIT has developed a robust employee wellness program …

Wellness Works provides our people with resources to create the healthiest workplace possible, and takes a holistic approach to enhance your qualify of life, helping you achieve a work-life balance.

We offer workshops and health information to:

  • support skill development and behaviour change;
  • promote healthy living, personal coping strategies, and build resilience, and;
  • foster a healthy workplace culture.
We focus on six dimensions of wellness
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Emotional Wellness

Being aware of your emotions, expressing your feelings appropriately, managing stress and striving for balance in your life.

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Financial Wellness

Understanding your relationship with money by having the tools to make good financial decisions, allowing you to enjoy life and plan for the future.

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Mental Wellness

A state of well-being allowing you to realize your own abilities, to cope with the normal stresses of life, to work productively, and to contribute to your community.

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Physical Wellness

Promoting proper care for your body to obtain optimal health through physical activity, sleep hygiene, healthy eating self-care and health screenings.

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Social Wellness

By cultivating respectful interactions with friends, family and in your community you can create meaningful relationships and support systems for ourselves.

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Spiritual Wellness

Having a set of values, faith, beliefs, ethics, principles and morals that provide you with a sense of purpose and give meaning to life events.

Looking for more wellness resources?

Log in to Wellness Works on the Loop to access all resources, workshops, and services.

Take 5 Daily

Are you looking to learn more about mindfulness?
Go to The Loop to learn more about MindWell’s Take 5 Daily (for BCIT Employees only).

Learn more