Dine and unwind: Supporting yourself and others

Being a student can be challenging, but you’re not alone. Join us for a conversation about mental health, how to respond empathetically to friends who may be struggling and setting healthy boundaries. There will be free food, and participants will have opportunity to win a draw prize. Register today and join us for an evening connection, sharing, and community building!

This event is not a counselling group or a substitute for treatment. Please make an appointment with Student Health Services or Counselling and Student Development if you are looking for clinical provider support.