Group Fitness Package
Work out every day and enjoy five lunch hour classes for the price of one. A different class is offered each day.
Monday - Quick Cycle
A quick 40 minute spin class to sculpt the legs and get your cardio in.
Tuesday - Power Training
This class is 80% resistance training using weights, kettlebells, and resistance bands with light cardio.
Wednesday - High Intensity Interval Training (HIIT)
A specific timed work to rest ratio that maximizes fat loss and muscle conditioning .
Thursday - Quick Cycle
A quick 40 minute spin class to sculpt the legs and get your cardio in.
Friday - Core Control
This class is mixed with Pilates and core exercises designed to tighten and strengthen the mid-section and lower back.
| Location: | Activity Room & Cycle Studio |
|---|---|
| Days: | Monday - Friday |
| Time: | 11:40 am - 12:20 pm |
| Date: | January 7 - April 26 |
| Price: | Register for only $69.00 and you'll have access to all five classes every week! |
Flex Passes can be used to mix and match classes. **Flex Passes expire one year from date of purchase
Note: for online credit card payments, a 6.5% + $0.50 processing fee will be added to your transaction by Active Networks.
Prices do not include tax.
*BCIT rate applies to all current students, staff, and Alumni with a valid BCIT Alumni card.