Group Fitness Package

Work out every day and enjoy five lunch hour classes for the price of one. A different class is offered each day.

Monday - Quick Cycle

A quick 40 minute spin class to sculpt the legs and get your cardio in.

Tuesday - Power Training

This class is 80% resistance training using weights, kettlebells, and resistance bands with light cardio.

Wednesday - High Intensity Interval Training (HIIT)

A specific timed work to rest ratio that maximizes fat loss and muscle conditioning .

Thursday - Quick Cycle

A quick 40 minute spin class to sculpt the legs and get your cardio in.

Friday - Stretch Therapy

Help improve posture and alleviate tight and over stressed muscles with this 40 minute stretch rehabilitation focused class.

Location: Activity Room + Cycle Studio + Mind & Body Studio
Days: Monday - Friday
Time: 11:40 am - 12:20 pm
Date: January 7 - April 26
Price: Register for only $69.00 and you'll have access to all five classes every week! 

Flex Passes can be used to mix and match classes.  **Flex Passes expire one year from date of purchase

Note: for online credit card payments, a 6.5% + $0.50 processing fee will be added to your transaction by Active Networks. 

Prices do not include tax. 

*BCIT rate applies to all current students, staff, and Alumni with a valid BCIT Alumni card.

Check out the detailed class schedule for days and times of all classes that are available.