Group Fitness Package
Work out every day and enjoy five lunch hour classes for the price of one. A different class is offered each day.
Monday - Cardio Strength
This whole-body class combines intervals of cardio with weights (50/50).
Tuesday - Definition
This class is 80% resistance training using weights, kettlebells, and resistance bands with light cardio.
Wednesday - Step Class
This traditional mid-level step combination class is super fun and all cardio.
Thursday - Strength and Tone
This class is 100% weights, kettlebells, and resistance. Get strong and defined.
Friday - Core Control
This class is mixed with Pilates and core exercises designed to tighten and strengthen the mid-section and lower back.
| Location: | Activity Room |
|---|---|
| Days: | Monday - Friday |
| Time: | 11:40 am - 12:20 pm |
| Date: | Sept. 11 - Dec. 15 |
| Price: | Public: $69.00 BCIT*: $55.00 |
Note: for online credit card payments, a 6.5% + $0.50 processing fee will be added to your transaction by Active Networks.
Prices do not include tax.
*BCIT rate applies to all current students, staff, and Alumni with a valid BCIT Alumni card.