Classes

Recreation Services offers a wide variety of courses designed to provide opportunities to learn a new skill or to increase and maintain your fitness level. These courses include dance, fitness, martial arts, and yoga & pilates. You can register for classes in-person or online. View refund policy.

Classes that do not meet the required minimum participant numbers will be canceled.



  MON TUE WED THU FRI
Lunch Hour Group Fitness Cardio & Strength
11:40 am - 12:20 pm
Joanne
Group Fitness Definition Strength
11:40 am - 12:20 pm
Candace
Group Fitness Cardio Step Class
11:40 am - 12:20 pm
Candace
Group Fitness Strength / Tone
11:40 am - 12:20 pm
Joanne
Group Fitness Core Control
11:40 am - 12:20 pm
Kathy
CTC
12:30 pm - 1:20 pm
Activity Room
Candace
Zumba
12:30 pm - 1:20 pm
Activity Room
Kathy
  TRX
12:40 pm - 1:30 pm
Activity Room
Candace
      Pilates
12:30 pm - 1:20 pm
Activity Room
Joanna
 
Afternoon       Zumba
1:35 pm - 2:25 pm
Activity Room
Kathy
Evening TRX
4:40 pm - 5:30 pm
Activity Room
Tye
BCIT H.I.I.T.
5:30 pm - 6:20 pm
Activity Room
Jeff
Kung Fu
6:00 pm - 7:30 pm
Activity Room
SHAUN / LEAH
*Punch Pass not Accepted
Yin / Flow Yoga
4:40 pm - 5:55pm
Mind & Body Studio (75 mins)
Pam
 

You can mix and match all classes except Kung Fu.

Classes start May1st and run 10 weeks till the end of August.

Group fitness ends last week of July.

Passes are $60 and expire in 1 Year of the purchase date.