Run-run-running into the New Year!
Well its been a fairly good start to 2010, most notably that I’ve taken up running again and started coaching at the Running Room. I’m coaching the 5km Advanced group and doing some hill repeats, speed work and tempo runs with them. I started off thinking I was going to train for a full marathon but since I’m just coming back from some significant time off with an Achilles injury I think the half is far more doable. The next race coming up is the Making Muscles Move 5K on Valentine’s day…all proceeds go to charity and firefighters are serving chili to all the race participants afterwards. I have also just found out about another exciting opportunity – the Joints in Motion team sponsors runners to attend international marathons provided they raise between $1,000-$2,000 for the Arthritis Society! I’m seriously considering doing that…choices for this year are Nepal, Athens or the Cayman Islands! Stay tuned…more to come in the adventures of this rogue runner…
