Healthy Workplace Month

Want to become a healthier person, but don’t’ know where to begin?

It isn’t always easy to change our lifestyles or habits to become healthier. Here are some healthy foods for thought:

1. Strive for gradual change.
2. Make simple, obtainable goals.
3. Breaking it down to one choice at a time makes change much more manageable.

This year Human Resources is encouraging everyone, staff and students, to take the Healthy Workplace Month Challenge;

Healthy workplace month events

Our diverse selection of wellness activities means there’s something for everyone. The focus of our activities is on feeling great at work, with family and friends, at play and giving back to communities.

• BCIT Triva
• Recycle Your Electronics
• Health Screening Clinic
• Health and Wellness Show
• BCIT Iron Chef – SUBstainable
• BCIT Farmers & Artisans Market
• Wellness Works sponsored workshops
• Healthy Workplace Challenge - For the Health of It!
• Key Note Speaker - Lindsey Coulter, The Queen of Green

Campus services and resources

• Fit Pit and Gym
• Fitness Classes
• The Climbing Wall
• Racquet ball courts
• Sweat Lodge
• Student Health Services

Healthy workplace month challenge

Between October 3rd and October 26th staff and students can qualify for an entry into a draw for a street bike. All you need to do is participate in six health and wellness activities branded by BCIT's Wellness Works logo.

Contest details >>